Certified Specialist Programme in Mindful Positive Psychology for Anxiety Relief

Friday, 20 June 2025 05:07:05

International applicants and their qualifications are accepted

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Overview

Overview

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The Certified Specialist Programme in Mindful Positive Psychology for Anxiety Relief equips you with practical tools. It teaches evidence-based techniques.


Learn to manage and overcome anxiety using mindfulness and positive psychology interventions. This programme is perfect for mental health professionals. It's also ideal for individuals seeking self-improvement.


Develop skills in cognitive behavioural therapy (CBT) and mindfulness-based stress reduction (MBSR). The Certified Specialist Programme in Mindful Positive Psychology for Anxiety Relief enhances your well-being.


Discover how positive psychology and mindfulness can transform your life. Explore the programme today and unlock your potential for lasting anxiety relief!

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Certified Specialist Programme in Mindful Positive Psychology for Anxiety Relief equips you with evidence-based techniques to alleviate anxiety and promote well-being. This unique programme blends mindful practices with positive psychology principles, providing practical skills for personal and professional application. Gain career advancement opportunities as a certified specialist in mental wellness, working with individuals and organizations. Develop expertise in anxiety management and cultivate resilience. Boost your client outcomes through integrating this transformative approach. Enhance your professional development and become a sought-after expert in mindful positive psychology.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Foundations of Mindfulness & Positive Psychology
• Understanding Anxiety: Types, Symptoms & Neuroscience
• Positive Psychology Interventions for Anxiety Relief
• Mindful Self-Compassion Techniques for Anxiety Management
• Cognitive Behavioral Therapy (CBT) & Mindfulness Integration
• Developing Resilience & Emotional Regulation Skills
• Mindfulness-Based Stress Reduction (MBSR) Practices
• Ethical Considerations & Professional Practice in Mindful Positive Psychology
• Anxiety Relief Techniques for Specific Populations (e.g., children, adolescents, adults)
• Building a Sustainable Mindful Lifestyle for Long-Term Anxiety Relief

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:

1 month (Fast-track mode): 140
2 months (Standard mode): 90

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role (Mindful Positive Psychology & Anxiety Relief) Description
Mindfulness-Based Cognitive Therapy (MBCT) Practitioner Deliver evidence-based MBCT programmes to individuals and groups experiencing anxiety; high demand in mental health settings.
Positive Psychology Coach (Anxiety Focus) Utilize positive psychology interventions and mindfulness techniques to support clients in managing anxiety; growing market in wellbeing coaching.
Workplace Wellbeing Specialist (Anxiety Management) Design and implement workplace programs promoting mental wellbeing, including anxiety reduction strategies; increasing demand in corporate settings.
Mindfulness & Meditation Instructor (Anxiety Relief) Teach mindfulness and meditation practices to diverse populations seeking anxiety relief; expanding opportunities in wellness centres and online platforms.

Key facts about Certified Specialist Programme in Mindful Positive Psychology for Anxiety Relief

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The Certified Specialist Programme in Mindful Positive Psychology for Anxiety Relief equips participants with the skills and knowledge to effectively address anxiety using evidence-based techniques rooted in positive psychology and mindfulness.


Learning outcomes include mastering mindfulness practices for anxiety management, understanding the neuroscience of anxiety and positive emotions, and developing personalized interventions using positive psychology principles. Participants will also learn to effectively integrate these approaches into their professional practice, be it coaching, therapy, or related fields. This comprehensive program emphasizes practical application and the development of a client-centered approach to anxiety relief.


The program's duration is typically structured to allow flexible learning, often spanning several months to accommodate individual schedules. Specific scheduling details are usually available on the program provider's website. The self-paced or structured curriculum is designed for both personal and professional development.


This Certified Specialist Programme in Mindful Positive Psychology for Anxiety Relief holds significant industry relevance for professionals in mental health, coaching, wellness, and human resources. Graduates are better prepared to support individuals experiencing anxiety and build resilience. The program's focus on evidence-based interventions ensures the techniques taught are credible and effective, enhancing professional credibility and marketability.


The certification itself adds weight to resumes and profiles, demonstrating a commitment to advanced training in this growing field. The integration of mindfulness and positive psychology creates a unique and highly sought-after skill set in the current mental health landscape, benefiting those seeking career advancement or professional development in wellbeing and mental health services.

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Why this course?

The Certified Specialist Programme in Mindful Positive Psychology addresses the escalating anxiety levels in the UK. Recent studies indicate a significant rise in anxiety disorders, impacting millions. This programme offers a vital skillset, equipping professionals with evidence-based techniques for anxiety relief.

Anxiety Disorder Number of Sufferers (millions)
Generalized Anxiety 5.9
Social Anxiety 2.8
Panic Disorder 1.3
Specific Phobias 7.1

The growing demand for mental health professionals skilled in mindful positive psychology techniques highlights the programme's significance. This Certified Specialist Programme provides learners and professionals with the tools to effectively address the UK's mental health crisis, aligning with current industry needs and trends.

Who should enrol in Certified Specialist Programme in Mindful Positive Psychology for Anxiety Relief?

Ideal Audience for the Certified Specialist Programme in Mindful Positive Psychology for Anxiety Relief
This Mindful Positive Psychology programme is perfect for you if you're a mental health professional seeking advanced skills in anxiety relief. Perhaps you're a therapist, counsellor, or coach looking to expand your expertise and offer evidence-based techniques. With anxiety affecting an estimated 1 in 4 adults in the UK at some point in their lives, the demand for effective anxiety management strategies is high. This programme enhances your ability to use mindfulness and positive psychology interventions to help clients achieve lasting relief from anxiety disorders and improve their overall well-being. It also caters to those working in related fields like education, human resources, or corporate wellness who want to develop the skills to build resilience and promote positive mental health within their respective settings. This positive psychology focused training helps you develop a deeper understanding of the science and practical application of mindfulness-based interventions.